Meditation for Aligning with our True Selves


This is the third meditation associated with the 5th chapter of the book, Growth Through Gratitude. This will guide you to aligning with your most authentic self, that deep knowing within your heart, in order to live a more peaceful and intentional life.


Growth through Gratitude is a book that will walk you through my journey from constant anxiety to consistent bliss, while sharing with you all of the techniques, practices and meditations I learned along the way. 



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